Game runs Nov 2 to 30$25+ raised
The Stache Exchangesupporting Movember
Entries close Sun, Nov 1 at 8 pm Vancouver timeEnter now

Movember

Where your $25 goes, and why it matters.

A men's health charity that started with moustaches

Movember began as a few friends growing moustaches for a month. It's now a global men's health movement that has funded more than AUD $1.8 billion of prevention-focused work, with communities, researchers and governments.

Every entry in this game is a donation straight to Movember, and so far the game has raised $25+. Movember Canada is a registered charity (84821 5604 RR0001), which is why your tax receipt comes from them.

What it funds

Mental health and suicide prevention

Programs that help men stay mentally well and get support early, and research into what works.

Men's mental health

Prostate cancer

Research and support for men living with prostate cancer, and for catching it early.

What you need to know

Testicular cancer

Support for men through diagnosis and treatment, and knowing what's normal for your own body.

Know what's normal

Talking to a mate

Movember's ALEC guide

If someone in your life doesn't seem himself, Movember suggests four steps.

  1. A

    Ask

    Ask how he's doing, and mention anything you've noticed. People say "I'm fine" when they're not, so it's fine to ask twice.

  2. L

    Listen

    Give him your full attention. You don't need to fix anything; questions show you're listening.

  3. E

    Encourage action

    Sleep, exercise, eating well, talking to people he trusts. If he's felt low for more than two weeks, suggest he sees a doctor.

  4. C

    Check in

    Follow up soon, in person if you can. It shows you care, and you'll see how he's doing.

ALEC was developed by R U OK? and is used by Movember. More from Movember on men's mental health.

If you need help now

Call or text 9-8-8, any time, for the Suicide Crisis Helpline. In an emergency, call 911.

Movember's list of Canadian support lines covers more, including lines for young people, Indigenous people, and LGBTQ+ people.

Donate to Movember

Movember content summarised from movember.com. This game is run by Jake, not by Movember.

Today's Movember fact

One a day, all through Movember.